Healthy Carrot Avocado Banana Oat Muffins Recipe | Yummly

Healthy Carrot Avocado Banana Oat Muffins

DELIGHTFUL MOM FOOD(2)
YumChef: "My kids love these and they are picky eaters. The…" Read More
13Ingredients
30Minutes
150Calories
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Ingredients

US|METRIC
  • 1 cup gluten free flour
  • 1 cup rolled oats (gluten-free)
  • 1 teaspoon baking soda
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1/2 teaspoon Himalayan salt
  • 1 cup carrots
  • 1 avocado
  • 3 bananas (ripe)
  • 2 eggs
  • 3/4 cup maple syrup
  • 1 teaspoon vanilla
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    NutritionView More

    150Calories
    Sodium6% DV150mg
    Fat5% DV3g
    Protein6% DV3g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol25mg8%
    Sodium150mg6%
    Potassium250mg7%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A25%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    YumChef a year ago
    My kids love these and they are picky eaters. These muffins are perfect for a quick breakfast on the go. I will definitely make them again and again.
    Deborah Drago-Leaf 2 years ago
    Love these for breakfast. I’ve been making on Sundays and the kids eat them all week.

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