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Healthy Caramel Pumpkin Pudding
DESSERTS WITH BENEFITS7Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups coconut yogurt (Plain Unsweetened, I used So Delicious)
- 3/4 cup pumpkin puree (100% Pure, canned)
- 1/3 cup caramel sauce (Homemade, or Date Caramel Sauce)
- 1 tsp. ground cinnamon
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. salt
- 1/4 tsp. xanthan gum
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium120mg3% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A140% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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