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Franki Cioci: "i added Italian seasoning, a little honey, and co…" Read More
10Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. olive oil
- 3 cloves garlic (chopped)
- 1 butternut squash (large, peeled and cubed)
- 3 zucchini (small unpeeled, about 1 pound, ends removed and cubed)
- salt
- pepper
- 1 Tbsp. dried rosemary
- 2 cups water (fresh)
- 1 pkg. cannellini beans (or can cooked, 13.4 ounces or 380 grams, no salt added)
- 1 cup hard cheese (grated aged, plus more to garnish)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium150mg6% |
Potassium390mg11% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A110% |
Vitamin C40% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Franki Cioci 5 years ago
i added Italian seasoning, a little honey, and coconut milk (i like creamy soups). pretty good a