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Healthy Butternut Squash Lasagna
FITNESS BLENDER14Ingredients
105Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. butternut squash (peeled and deseeded)
- 6 oz. lasagna noodles (Uncooked is fine)
- 3 cups cottage cheese (or Ricotta)
- 1 egg
- 5 cups spinach (chopped)
- 1 1/2 cups mozzarella (shredded)
- 3 Tbsp. olive oil
- 4 garlic cloves (minced)
- 2 Tbsp. basil (fresh leaves are best, if you have them!)
- 2 Tbsp. oregano
- salt
- pepper
- 2 cups almond milk (or whatever kind of milk you prefer)
- 3 Tbsp. almond flour
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A230% |
| Vitamin C45% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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