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Ingredients
US|METRIC
16 SERVINGS
- 125 grams coconut oil (melted)
- 50 grams meal (macadamia, or sub almond meal for similar result)
- 200 grams biscuits (Italian lady finger)
- 1/2 cup coconut
- 2 Tbsp. lemon juice (fresh squeezed)
- 200 grams ricotta (I used full fat)
- 2 Tbsp. agave syrup (maple, or sub pure maple syrup)
- 2 Tbsp. lemon juice (fresh squeezed)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium60mg2% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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