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Ingredients
US|METRIC
4 SERVINGS
- 500 grams ground beef (Minced, chicken, or turkey)
- 1 Tbsp. olive oil
- 1 medium onion
- 1 Tbsp. garlic (crushed)
- 400 grams black beans (can of)
- 1 packet seasoning (Elpaso Burrito)
- 1 cup tap water
- 1 jar taco sauce (Elpaso)
- 1 1/2 cups cooked brown rice
- 2 cups iceberg lettuce (finely chopped)
- 8 cherry tomatoes (quartered)
- 1 red onion (small, finey diced)
- 1 cup corn (kernals from a can is fine)
- 1/2 cup cucumber (chopped small)
- 1 avocado (medium)
- 1/2 cup grated cheese
- sour cream
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium490mg20% |
| Potassium1330mg38% |
| Protein35g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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