Healthy Buffalo Cauliflower Bites

MISS FRUGAL MOMMY (2)
D Kerman: "Great-this is our 3rd batch in 2 weeks!" Read More
6Ingredients
35Minutes
40Calories

Ingredients

  • 6 cups cauliflower florets (fresh)
  • 2 teaspoons garlic powder
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon butter (melted)
  • 3/4 cup hot sauce (Frank's RedHot)
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    US|METRIC
  • 6 cups cauliflower florets (fresh)
  • 2 teaspoons garlic powder
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon butter (melted)
  • 3/4 cup hot sauce (Frank's RedHot)
  • Remove All from Shopping List
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    NutritionView More

    40Calories
    Sodium51% DV1220mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium1220mg51%
    Potassium140mg4%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    D Kerman 9 months ago
    Great-this is our 3rd batch in 2 weeks!
    Jennifer V. 3 years ago
    These are the best...I tried this recipe and my husband and son went crazy over them! I did alter the recipe a bit. I used fresh garlic instead of powder and I used a vegan butter and brought the calories down to 25.