Healthy Buffalo Cauliflower Bites Recipe | Yummly

Healthy Buffalo Cauliflower Bites

MISS FRUGAL MOMMY(2)
Omar Nedjar: "Came out very flavorful and not drenched in sauce…" Read More
6Ingredients
35Minutes
40Calories
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Ingredients

US|METRIC
  • 6 cups cauliflower florets (fresh)
  • 2 teaspoons garlic powder
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon butter (melted)
  • 3/4 cup hot sauce (Frank's RedHot)
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    NutritionView More

    40Calories
    Sodium51% DV1220mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber2% DV<1g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium1220mg51%
    Potassium140mg4%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C70%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Omar Nedjar 7 months ago
    Came out very flavorful and not drenched in sauce. I put on the broiler for a couple of minutes at the end because I like them a little charred, but just a personal preference
    D Kerman a year ago
    Great-this is our 3rd batch in 2 weeks!

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