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Healthy Brownies

CHOCOLATE COVERED KATIE (1)
davell l.: "Great taste, did not modify anything at all. I wo…" Read More
11Ingredients
25Minutes
160Calories
Read Directions

Ingredients

US|METRIC
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup pastry flour (or white, or you can try spelt or gluten-free option)
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup sugar (for sugar-free version, see nutritional info link below)
  • 3 tablespoons soft tofu (or mori-nu firm or lite firm, click for Soy-Free Recipe)
  • 1/3 cup applesauce (use only 1/4 cup if using 3tbsp oil)
  • 3 tablespoons coconut oil
  • 2 tablespoons milk (choice)
  • 1 teaspoon pure vanilla extract
  • chocolate chips (optional:)
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    Made it

    NutritionView More

    160Calories
    Sodium4% DV95mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol0mg0%
    Sodium95mg4%
    Potassium85mg2%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Connect to Yummly to review this recipe
    davell l. 3 years ago
    Great taste, did not modify anything at all. I would recommend this recipe to anyone. You have to make sure that you follow the instructions. If you don't modify anything than the taste will turn out wonderful.

    PlanShop