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Healthy Broccoli & Parmesan Fritters
JESSICA SEPEL10Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 2 free range eggs
- 3/4 cup almond meal
- 1 tsp. lemon rind
- 1/3 cup Parmesan (shaved)
- 1 garlic clove (minced)
- 1 tsp. salt
- 1 Tbsp. olive oil
- Greek yoghurt
- lemon
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium840mg35% |
| Potassium780mg22% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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