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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (medium, chopped, about 1½ cups)
- 1 head broccoli (chopped, including stems, about 5 cups)
- 1 clove garlic (choppped)
- 1 qt. chicken broth (or vegetable broth, for vegan/vegetarian)
- 2 Tbsp. butter
- 2 Tbsp. olive oil (use all olive oil for vegan)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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