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36Ingredients
5Minutes
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Ingredients
US|METRIC
1 SERVINGS
- 1 slice whole grain bread
- peanut butter
- nut (or seed butter)
- cottage cheese
- cream cheese
- jam (all-natural)
- avocado (smashed)
- hummus
- pear
- grapes
- banana
- peach
- apricot
- figs
- berries (fresh or frozen and defrosted, or other)
- vegetables (or leafy greens cucumbers)
- tomatoes
- peppers
- arugula
- baby spinach (or other favorites)
- chia seeds
- hemp seeds
- pepitas
- nuts
- coconut
- dried fruits
- granola
- cacao nibs
- seasoning salt
- pepper
- chiles
- herbs
- spices
- salsa
- honey
- lemon juice
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