Healthy Breakfast Smoothie Recipe | Yummly

Healthy Breakfast Smoothie

FREEBIE FINDING MOM(31)
Audrie Miller: "Added a bit of vanilla and cinnamon and it was am…" Read More
7Ingredients
10Minutes
160Calories
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Ingredients

US|METRIC
  • 1 bananas
  • 2 tablespoons peanut butter
  • 1 cup cold milk
  • 1 tablespoon cocoa powder
  • 1/4 cup oat flour (easy to do – simply put your oats in a food processor or blender and pulse until flour-like consistency)
  • 1/4 cup greek yogurt
  • 1 handful ice (optional)
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    NutritionView More

    160Calories
    Sodium4% DV90mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium90mg4%
    Potassium370mg11%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(31)

    Audrie Miller a month ago
    Added a bit of vanilla and cinnamon and it was amazing
    Mya a month ago
    Great flavor! Although, I don't like banannas so i only put half in my drink and the flavor was still strong. Beside banannas, GREAT drink!
    Salvador Gali 2 months ago
    Just made it this morning and I’m really loving it. It was becoming very filling before I even finished it. I did mod it to my preference by adding flax seed meal, toasted sesame seeds, almond milk, ground coffee, a fragment of Nutella and I think for next time I’ll try using only half a banana ( I don’t like things too banana-y haha ). Over all, great idea! Thank you for sharing :)
    Emily E. 4 months ago
    Perfect! My new favorite smoothie.
    Ali 9 months ago
    Since I love sugary stuff, I'd have preferred pretty much less cocoa and oat floor, along with an extra something like half a banana and a packet or 2 of diet sugar. Overall it's energetic, full and has some potential!
    Ella P. a year ago
    It was very good will make again.
    BrunsLovesFood a year ago
    So yummy! Will definitely be making it again this morning :)
    Liz a year ago
    Really good and I would definitely make it again
    Grattan a year ago
    It was just yummy. I did not have the cocoa powder so I just added some chocolate syrup instead. The flavor was great and knowing I had some protein in there was a bonus for me.
    Sheila a year ago
    We tried it as written and neither of us found it very good. if we try it again, we'll have to make some adjustments to the recipe.
    phenomenal. i plan on making it again
    Maddie Crestio a year ago
    Amazing! Will definitely make again.
    Girlyee 2 years ago
    really, really good and very filling! i will be making this again for sure.
    Deer 2 years ago
    How can be this so delicious!!
    Elizabeth M. 2 years ago
    I made it and added flax seed and avocado (trying to fatten up my skinny kid)—-the avocado made it much creamier!
    Kat Vann 2 years ago
    If you've never tasted heaven before, try this. ♡♡♡
    Mulan 2 years ago
    It tasted a bit strange at first, but when I got used to it, it was delicious!
    Lynda Alvarado 2 years ago
    made it without the greek yogurt. used ovaltine instead of cocoa power. hit with the kids!
    Gigi Tomsu 2 years ago
    It was quick and easy and tasted good
    Henson Rice 2 years ago
    so good, tasty light chocolate smoothie.
    Riri 2 years ago
    Like , Second time I added coffee
    panera 3 years ago
    Disgusting. Would not make this again
    Juanatan 3 years ago
    I thought this shake was in between really bad and really good... couldn't really get a good grip on it and I thought it wasn't worth the effort
    This shake came out great !! Highly recommend drinking it after a hard workout and it is also a very simple , yummy , and healthy recipe.
    Felipe B. 3 years ago
    This is very tasty, I made some changes by removing 1 spoon of peanut butter and adding 1 cup of fresh brewed coffee.
    Grace Lily Stuart 4 years ago
    took me about 7 minutes to make, tastes amazing, really filling so would be perfect for a breakfast meal on the go. very rich, 2 servings is basically one serving. :) highly recommend
    Cassidy H. 4 years ago
    That is seriously tasty. This is the first smoothie I've ever made but I really really like it. I'm so happy.
    Lineta S. 4 years ago
    Delicious but a bit too much peanut butter for my taste. Next time i would use 1 spoon instead of 2.
    Kelly L. 5 years ago
    delicious!! perfect breakfast for a day you plan on working out... 2 ice cubes is perfect and a little less cocoa powder
    Jacqueline Renee 5 years ago
    The only thing I have adjusted (only wight weight loss in mind here) is instead of milk, I use almond milk.

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