Healthy Breakfast Salad

THE ENDLESS MEAL
11Ingredients
15Minutes
730Calories

Ingredients

US|METRIC
  • 1/2 English cucumber (cut into quarters and then thickly sliced)
  • 2 handfuls cherry tomatoes (halved)
  • 1 red pepper (diced)
  • 1 avocado (not too ripe, diced)
  • 1 handful fresh basil (torn into bit sized pieces)
  • 1 handful parsley (roughly chopped)
  • 1/4 cup pine nuts (toasted)
  • 1 tablespoon olive oil
  • 1/4 teaspoon flaky sea salt (mild flavoured, such as Maldon or a black lava sea salt)
  • 2 eggs
  • oil (for frying the eggs)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    730Calories
    Sodium22% DV520mg
    Fat100% DV65g
    Protein35% DV18g
    Carbs10% DV30g
    Fiber60% DV15g
    Calories730Calories from Fat590
    % DAILY VALUE
    Total Fat65g100%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol280mg93%
    Sodium520mg22%
    Potassium1590mg45%
    Protein18g35%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber15g60%
    Sugars11g22%
    Vitamin A130%
    Vitamin C270%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop