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Ingredients
US|METRIC
2 SERVINGS
- 1/2 English cucumber (cut into quarters and then thickly sliced)
- 2 handfuls cherry tomatoes (halved)
- 1 red pepper (diced)
- 1 ripe avocado (not too, diced)
- 1 handful fresh basil (torn into bit sized pieces)
- 1 handful parsley (roughly chopped)
- 1/4 cup pine nuts (toasted)
- 1 Tbsp. olive oil
- 1/4 tsp. flaky sea salt (mild flavoured, such as Maldon or a black lava sea salt)
- 2 eggs
- oil (for frying the eggs)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium390mg16% |
| Potassium1190mg34% |
| Protein14g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C200% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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