Healthy Breakfast Muffins Recipe | Yummly

Healthy Breakfast Muffins

BEAUTIFUL INGREDIENT
9Ingredients
28Minutes
150Calories

Ingredients

US|METRIC
  • 2 bananas (very ripe)
  • 1/4 cup milk (plant-based, e.g. rice milk)
  • 1 teaspoon coconut oil
  • 1/2 cup walnuts
  • 6 dates (soft)
  • 1 cup oat flour
  • 1 teaspoon baking powder
  • 1 tablespoon raisins
  • 1 tablespoon rolled oats
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    NutritionView More

    150Calories
    Sodium3% DV65mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium65mg3%
    Potassium230mg7%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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