Healthy Breakfast Muffins

LISA G COOKS(2)
Lindsay: "great, added more cinnamon" Read More
16Ingredients
45Minutes
170Calories

Ingredients

US|METRIC
  • 2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon ginger
  • 1 pinch nutmeg
  • 1 banana (Over-ripe)
  • 1/2 cup unsweetened applesauce
  • 1/3 cup buttermilk
  • 2 eggs (Large)
  • 1/2 cup brown sugar (packed)
  • 2 tablespoons canola oil
  • 2 teaspoons vanilla extract
  • 2 1/2 cups shredded carrots (about 4 large carrots)
  • 1/2 cup raisins
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium12% DV280mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium280mg12%
    Potassium270mg8%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A80%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Lindsay a month ago
    great, added more cinnamon
    Barb 3 months ago
    Made a vegan version using ground chia seeds and soy egg nog. Muffins are like a sticky toffy pudding or delicious and satisfying! Copied to my permanent collection

    PlanShop