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8Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups quick oats
- 1/4 cup brown sugar
- 1/2 cup unsweetened applesauce
- 1 tsp. chia seeds (optional )
- 1 egg
- 1 1/4 cups milk
- 1 tsp. vanilla
- 2 Tbsp. cocoa powder
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium80mg3% |
Potassium430mg12% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A2% |
Vitamin C2% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Allison 5 years ago
Pretty bland and not very sweet would definitely recommend adding chocolate chips and some sweetener didn’t turn out very “brownie” consistency either