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Healthy Breakfast Bars (Vegan)
FIONA'S FORBIDDEN FRUIT8Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups oats
- 1/2 cup spelt (puffs)
- 1/4 cup chia seeds (ground)
- 3 Tbsp. pure maple syrup
- 1 cup potato puree (sweet)
- 1/4 cup pumpkin seeds
- 1/4 cup nut butter
- 1/4 cup melted chocolate (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium610mg17% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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