Healthy Breakfast Bars Recipe | Yummly

Healthy Breakfast Bars

THE LEAN GREEN BEAN
13Ingredients
25Minutes
690Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup garbanzo bean flour
  • 1 cup oats
  • 1/2 cup oat flour
  • 1 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 2 tablespoons chia seeds
  • 1/2 cup peanut (natural, nutter)
  • 1/2 cup brown rice syrup
  • 2 egg whites
  • 1 teaspoon vanilla
  • 1 cup mashed banana
  • 1/2 cup chocolate chips
  • 1/2 cup dried cranberries
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    690Calories
    Sodium17% DV400mg
    Fat35% DV23g
    Protein45% DV23g
    Carbs35% DV105g
    Fiber56% DV14g
    Calories690Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium830mg24%
    Protein23g45%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber14g56%
    Sugars31g62%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop