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Healthy Blueberry Oatmeal Pancakes
AMY'S HEALTHY BAKING15Ingredients
25Minutes
60Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup instant oats (gluten-free if necessary and measured like this)
- 1/4 cup plain nonfat Greek yogurt
- 1/2 cup nonfat milk
- 1/2 cup white whole wheat flour (or gluten-free* flour, measured like this)
- 1 tsp. ground cinnamon
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 tsp. unsalted butter (or coconut oil, melted)
- 1 large egg white (room temperature)
- 1 1/2 tsp. vanilla extract
- 2 Tbsp. white vinegar
- 1 tsp. pure maple syrup
- 1/4 cup water
- 1 cup fresh blueberries
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium230mg10% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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