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Healthy Blueberry Oatmeal Muffins
THE RECIPE REBEL14Ingredients
35Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quick oats (100g)
- 1 cup hot water
- 1 1/2 cups brown sugar (lightly packed, 240g)
- 3/4 cup 0% plain Greek yogurt (155g)
- 1/2 cup unsweetened applesauce (115g)
- 1/4 cup canola oil
- 3 eggs
- 1 Tbsp. vanilla
- 3 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. canela
- 1/4 tsp. salt
- 2 cups whole wheat flour (260g)
- 3 cups frozen blueberries (or fresh, 300g)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol160mg53% |
Sodium960mg40% |
Potassium660mg19% |
Protein19g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate143g48% |
Dietary Fiber12g48% |
Sugars78g |
Vitamin A6% |
Vitamin C25% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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