Healthy Blueberry Oat Breakfast Bars Recipe | Yummly

Healthy Blueberry Oat Breakfast Bars

TASTY THIN(1)
Papanicolaou: "Great, worked perfectly" Read More
9Ingredients
45Minutes
440Calories
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Ingredients

US|METRIC
  • 1 cup oat flour
  • 1/2 cup oats
  • 1/2 cup coconut sugar
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened applesauce
  • 1/4 cup coconut oil
  • 1 egg (beaten)
  • 1 cup frozen blueberries
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    NutritionView More

    440Calories
    Sodium15% DV350mg
    Fat29% DV19g
    Protein20% DV10g
    Carbs20% DV61g
    Fiber24% DV6g
    Calories440Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol55mg18%
    Sodium350mg15%
    Potassium300mg9%
    Protein10g20%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber6g24%
    Sugars25g50%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Papanicolaou 2 years ago
    Great, worked perfectly

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