Healthy Blueberry Muffins Breakfast Cookies (Vegan + GF)

MINIMALIST BAKER
15Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 2 eggs (flax, 2 Tbsp, 14 g flaxseed meal + 5 Tbsp, 60 ml water)
  • 1 banana (medium to large ripe, mashed, ~1/2 cup mashed)
  • 1/3 cup unsweetened applesauce
  • 1/2 cup almond butter (or peanut butter, I mixed both 1/2 + 1/2)
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons coconut oil (melted)
  • 3 tablespoons maple syrup (or agave nectar)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 pinch sea salt
  • 1 1/2 cups gluten (free rolled oats)
  • 1/2 cup almond meal (finely ground from raw almonds)
  • 1/2 cup gluten (free oat flour, finely ground from gluten-free oats)
  • 3 tablespoons chopped walnuts (or pecans)
  • 1/2 cup dried blueberries (*, or other dried fruit, plus more for topping)
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    NutritionView More

    130Calories
    Sodium3% DV60mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium60mg3%
    Potassium110mg3%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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