Healthy Blueberry Lemon Ricotta Parfaits Recipe | Yummly

Healthy Blueberry Lemon Ricotta Parfaits

DESSERTS WITH BENEFITS
5Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 16 ounces part skim ricotta cheese
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 tablespoon lemon zest
  • 1 teaspoon stevia extract
  • 2 cups fresh blueberries
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    NutritionView More

    210Calories
    Sodium6% DV140mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium140mg6%
    Potassium220mg6%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A10%
    Vitamin C25%
    Calcium30%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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