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Healthy Blueberry Lemon Ricotta Parfaits
DESSERTS WITH BENEFITS5Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. part skim ricotta cheese
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. lemon zest
- 1 tsp. stevia extract
- 2 cups fresh blueberries
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium140mg6% |
| Potassium220mg6% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium30% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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