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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 1 cup low fat sour cream
- 1 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 jalapeno (seeded and chopped)
- 14.5 oz. petite diced tomatoes (drained)
- 1 cup Mexican cheese blend
- chopped tomatoes
- green onions
- cilantro
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2090mg87% |
| Potassium810mg23% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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