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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas (cooked)
- 1 1/2 cups beets (cooked* and cubed, approx. 4 medium beets)
- 2 tsp. lemon zest
- 1/3 cup lemon juice (freshly squeezed)
- 2 Tbsp. Tahini
- 1/2 tsp. ground cumin
- 1 clove garlic
- 1/4 tsp. sea salt
- crumbled feta (optional)
- fresh parsley (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium430mg18% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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