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12Ingredients
20Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (divided)
- 1 lb. flank steak (thinly sliced across the grain)
- 3 cloves garlic (minced)
- 1 shallot (finely chopped)
- 4 green onions (thinly sliced)
- 4 cups broccoli florets (about 2 small crowns)
- 2 Tbsp. cornstarch
- 3/4 cup water
- 1/3 cup soy sauce (low-sodium)
- 2 Tbsp. coconut sugar
- 1 tsp. fresh ginger (minced)
- 1/8 tsp. crushed red pepper flakes
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol40mg13% |
Sodium1300mg54% |
Potassium860mg25% |
Protein29g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A20% |
Vitamin C150% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(39)
Jim a year ago
Very good and easy to make
My only suggestion would be to add even more broccoli. It cooks down quite a bit, but it is very flavourful and balanced. Great recipe!
Helen Walter-Melvin a year ago
It was a hit in my family, I doubled the sauce so we could pour it over rice. Definitely making this again.
kathryn perea 4 years ago
Bomba!
Added a little extra soy sauce, dried ginger (1 tsp) and a pinch of salt to round it out
Deirdre Woodward 4 years ago
Quick, easy and tasty. My one kid never eats broccoli and he ate this broccoli.
Mapston 4 years ago
loved it! simple! used elk meat instead of beef and marinated it in sesame oil, garlic, fish sauce amd soy ahead of time but did all the rest the same. Very tasty.
Christal 5 years ago
This was a great recipe. I don't like my stir fry runny, and this thickened beautifully. The flavor was amazing too.
Dana 6 years ago
This was quick and easy I read other comments and seasoned the meat before adding to the pan. I also added a little chili and sesame oil to the slurry. Satisfied my Chinese food craving and I feel better knowing the ingredients. Overall very good.
Kacci ClarkWilt 6 years ago
I had to add more green onion, garlic, and scallions for taste but over all it was an amazing recipe. I preferred the taste of white rice with it vs brown. all cook times were very accurate loved it!
Muneera 6 years ago
Turned out really well! I’ve used a mix of vegetables broccoli, bell peppers, sliced snow peas and some spicy green chili. I sliced the meat really thin.
Arno Bosman 6 years ago
Lovely!
I cooked the beef Sous Vide and used garlic powder, instead of fresh.
Served it with brown rice & quinoa.
Family loved it
Rinne P. 6 years ago
It was great! I seasoned the meat with just a bit pepper & salt before anything else to bring out the flavour, worked out perfect! Also a little bit extra pepper flakes and ginger to give it a kick. Phenomenal.
Jeff Beilman 7 years ago
Recipe went extremely well had to change a few things to fit my macros and competition diet but overall it was a huge help!