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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (chuck, cut into cubes)
- 3 stalks celery (chopped)
- 3 large carrots (chopped)
- 3 medium potatoes (peeled and cut into cubes)
- 1 sweet onion (medium, chopped)
- 2 cloves garlic (chopped)
- 1 bay leaf
- 2 tsp. italian seasoning
- 1 cup beef stock (or beef broth)
- 1/2 cup red wine
- 1 cup tomato sauce (or fresh tomato puree)
- 2 tsp. honey
- 5 dashes worcestershire sauce
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 2 Tbsp. olive oil
- 1/2 cup white whole wheat flour
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium1200mg50% |
| Potassium2090mg60% |
| Protein53g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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