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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (chuck, cut into cubes)
- 3 stalks celery (chopped)
- 3 large carrots (chopped)
- 3 medium potatoes (peeled and cut into cubes)
- 1 sweet onion (medium, chopped)
- 2 cloves garlic (chopped)
- 1 bay leaf
- 2 tsp. italian seasoning
- 1 cup beef stock (or beef broth)
- 1/2 cup red wine
- 1 cup tomato sauce (or fresh tomato puree)
- 2 tsp. honey
- 5 dashes worcestershire sauce
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 2 Tbsp. olive oil
- 1/2 cup white whole wheat flour
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat15g75% |
Trans Fat2.5g |
Cholesterol155mg52% |
Sodium1200mg50% |
Potassium2090mg60% |
Protein53g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber10g40% |
Sugars18g |
Vitamin A190% |
Vitamin C70% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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