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Healthy Banana, walnut and maple Cookies
THE FOODOLIC6Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 180 grams instant oats
- 4 bananas (ripe)
- 40 grams walnuts (crushed)
- 2 Tbsp. maple syrup (or honey)
- 1 Tbsp. coconut oil
- 1 pinch salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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