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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white whole wheat flour
- 1/4 cup sugar
- 1/4 cup light brown sugar (loosely packed)
- 1/2 scoop protein powder (Superfood, approximately 2 Tbsp)
- 3 Tbsp. ground flax seeds
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. cinnamon
- 1 cup greek yogurt (plain)
- 1 egg
- 4 bananas (small overripe, or 3 medium, mashed)
- 1/4 cup milk (or rice milk)
- 2 Tbsp. olive oil
- 1 tsp. vanilla extract
- 1 cup chopped walnuts (optional)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium710mg30% |
| Potassium1130mg32% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber15g60% |
| Sugars46g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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