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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mashed ripe banana (about 3 bananas)
- 2 cups rolled oats
- 1/4 cup unsweetened almond milk
- 1/3 cup applesauce
- 1 tsp. vanilla extract
- 1/4 cup dried cranberries
- 1/4 cup toasted pecans (roughly chopped)
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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