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Healthy Banana Nut Muffins (Easy One-Bowl Recipe)
CRUMB TOP BAKING12Ingredients
4Hours
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup steel cut oats
- 1 cup nut milk (unsweetened)
- 2 bananas (large overripe, mashed, about 3/4 cup)
- 1 large egg
- 1/4 cup extra virgin olive oil
- 1/4 cup raw honey
- 1 1/4 cups whole wheat flour
- 3 Tbsp. coconut sugar
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/2 tsp. kosher salt
- 3/4 cup chopped walnuts
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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