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Healthy Banana Muffins with Walnuts
THE LAW STUDENT'S WIFE12Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups bananas (mashed overripe, about 3 large)
- 1 large egg
- 1/3 cup plain greek yogurt (I used non-fat)
- 2 Tbsp. canola oil (or melted and cooled coconut oil)
- 1/3 cup light brown sugar
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1 tsp. baking soda
- 1/4 tsp. kosher salt
- 1 tsp. ground cinnamon
- 1 1/2 cups white whole wheat flour
- 1 cup walnut halves (toasted and coarsely chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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