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Healthy Banana Cake with Peanut Butter Ganache
TERESAMISU17Ingredients
30Minutes
750Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cups buckwheat flour (or spelt if your not gluten intolerant)
- 1 cup almond flour
- 1/3 cup coconut sugar
- 3 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 2 tsp. vanilla powder
- 1 pinch salt
- 5 Tbsp. coconut oil (melted)
- 1/2 cup almond milk
- 2 tsp. cider vinegar
- 4 bananas (medium very ripe)
- 2 Tbsp. flaxseed (+ 5 Tbsp water)
- 2 Tbsp. canela
- 1 tsp. ginger powder
- 250 grams dark chocolate
- 1 cup coconut milk
- 1/3 cup peanut butter
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium890mg25% |
| Protein15g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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