Healthy Banana Bread (Low Calorie!)

THE PICKY EATER
12Ingredients
75Minutes
140Calories

Ingredients

US|METRIC
  • 7 bananas (ripe medium, mashed)
  • 1/2 cup apple sauce (unsweetened)
  • 1 1/2 cups all purpose flour
  • 1 cup oat flour (or whole wheat pastry flour)
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 4 tablespoons butter (softened)
  • 1/2 cup light brown sugar
  • 4 large egg whites
  • 1 teaspoon vanilla extract
  • 3/4 cup chopped walnuts
  • olive oil spray
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    NutritionView More

    140Calories
    Sodium6% DV140mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium140mg6%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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