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Ingredients
US|METRIC
10 SERVINGS
- 4 bananas (medium very ripe, 1 1/2 cups)
- 2 eggs (large)
- 1/2 cup applesauce (unsweetened)
- 1/3 cup maple syrup (or honey)
- 2 Tbsp. avocado oil (melted)
- 1 tsp. pure vanilla extract
- 2 tsp. baking powder (aluminum free)
- 1 tsp. baking soda
- 1/4 tsp. salt
- 2 1/4 cups wheat flour (whole)
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol40mg13% |
Sodium310mg13% |
Potassium320mg9% |
Protein6g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A2% |
Vitamin C8% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tina 5 years ago
Not my fave - needs a bit more sweet or spice maybe in my opinion kinda bland or something. We liked it but didn’t love it. I wouldn’t make it again.
sal 5 years ago
Easy to prepare recipe and low in calories to boot! Used unsweetened apple sauce - would add a little more maple syrup next time. Very moist!