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Healthy Banana Bran Muffins
THE CAFÉ SUCRÉ FARINE23Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 cup raisins (dark)
- 2 tsp. water
- 2 tsp. butter
- 2 tsp. honey
- 1/4 tsp. cinnamon
- 3/4 cup sliced almonds
- 1 pinch salt
- 1 1/2 cups wheat bran
- 1/2 cup old-fashioned rolled oats (oatmeal)
- 3/4 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1 tsp. cinnamon
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup mashed ripe bananas
- 1/4 cup molasses
- 1/4 cup honey
- 1/2 cup Greek yogurt
- 1/2 cup milk
- 1/4 cup sunflower oil (or other neutral flavored oil)
- 1 large egg
- 1 large egg white
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol15mg5% |
Sodium180mg8% |
Potassium270mg8% |
Protein4g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A2% |
Vitamin C2% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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