Healthy Baked Parmesan Chicken Nuggets Recipe | Yummly

Healthy Baked Parmesan Chicken Nuggets

GIMMEDELICIOUS(5)
19: "soooo good! the fam loved it. added a bit of caju…" Read More
6Ingredients
20Minutes
210Calories
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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts (cut into pieces)
  • 1/2 cup Parmesan cheese (divided in half)
  • 1/4 cup cold water
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup panko breadcrumbs
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    NutritionView More

    210Calories
    Sodium27% DV640mg
    Fat11% DV7g
    Protein57% DV29g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol80mg27%
    Sodium640mg27%
    Potassium430mg12%
    Protein29g57%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    19 2 months ago
    soooo good! the fam loved it. added a bit of cajun seasoning to change it up a bit and it was superb! will definitely make this again :)
    Jenna S. 3 months ago
    very good! doesnt need anything but the cheese and salt and pepper and still v flavorful. great with ketchup! my food processer is cheaper and it still processed the meat just fine. will def make again
    Cosby 3 months ago
    I baked them for 15 minutes at 400° and then flipped them and put them in for another 4 minutes. turned out sooo good. both toddler and hubby approved! They ate them so quickly and were asking for more! definitely need to make loads more so they can eat them when I'm even at work!
    Emilee Walsh 4 months ago
    Amazing recipe and pretty quick to make!
    Mapston 6 months ago
    taste just like chicken nuggets without all the grease. will make again

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