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Ingredients
US|METRIC
4 SERVINGS
- 2 cups garbanzo beans
- 2 Tbsp. cilantro (chopped)
- 2 Tbsp. parsley (chopped)
- 3 garlic cloves (chopped)
- 1 tsp. cumin
- 1 tsp. oregano
- 2 Tbsp. lemon juice
- 2 Tbsp. ground flaxseed
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium960mg27% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber19g76% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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