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Andree Duecker: "So delicious! We were super pleased with how this…" Read More
6Ingredients
25Minutes
30Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 skinless boneless chicken breasts (trimmed)
- 2 egg whites (or 1 whole egg)
- 8 Tbsp. bread crumbs (any combination of Panko or regular, flavored or not)
- 2 Tbsp. Parmesan cheese (grated)
- salt
- pepper
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories30Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol10mg3% |
Sodium110mg5% |
Potassium75mg2% |
Protein4g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Charlise Garza 7 years ago
My super picky nephew loved them!! And usually he has a tough time trying new food, I'll use a bit more seasoning next time because this time I used plain bread crumbs but they still came out great!
Steve L. 8 years ago
These turned out GREAT! Kids loved them and so did mom and dad! I used chic tenderloins and cut them in half and rolled them in the breading. Italian bread crumbs added for great flavor.
Monica Cooley 8 years ago
Wow. Wouldn't change a thing recipe-wise. I used the broiler for a minute or two at the end to crisp up the nuggets a little bit, and they were perfect. I dipped them in a honey mustard and it felt like a treat!