Healthy Bagel and Lox

JEWISH FOOD EXPERIENCE
10Ingredients
25Minutes
1000Calories

Ingredients

US|METRIC
  • 1 1/4 cups cashews
  • 1 tablespoon dill (finely chopped)
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon apple cider vinegar
  • 1/3 teaspoon sea salt
  • 2 whole wheat bagels (or whole grain bread of choice)
  • 4 tablespoons cream cheese (cashew)
  • 6 ounces smoked salmon
  • 1 tomato (sliced, optional)
  • 2 teaspoons capers (optional)
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    NutritionView More

    1000Calories
    Sodium95% DV2290mg
    Fat117% DV76g
    Protein84% DV43g
    Carbs16% DV48g
    Fiber20% DV5g
    Calories1000Calories from Fat680
    % DAILY VALUE
    Total Fat76g117%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol50mg17%
    Sodium2290mg95%
    Potassium1310mg37%
    Protein43g84%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A20%
    Vitamin C35%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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