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11Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups brown rice
- 4 cups chicken broth
- 15 oz. black beans (drained and rinsed)
- 15 oz. corn kernels (drained and rinsed)
- 1 cup cherry tomatoes (chopped)
- 2 avocados (ripe, sliced)
- 2 limes (quartered)
- 1/2 cup chopped cilantro
- 1/2 cup shredded sharp cheddar cheese (finely)
- bbq sauce
- salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1110mg46% |
| Potassium860mg25% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dre Amico 5 years ago
I made this with red peppers instead of tomatoes and green onions instead of cilantro. The whole family loved it!