Healthy Avocado Ranch Dip

KIM'S CRAVINGS
12Ingredients
25Minutes
110Calories

Ingredients

US|METRIC
  • 1 avocado (ripe medium)
  • 1/3 cup nonfat plain yogurt
  • 1/4 cup avocado (or coconut oil mayonnaise)
  • 2 tablespoons chopped parsley (freshly)
  • 2 tablespoons dill (freshly chopped)
  • 1 garlic clove (minced)
  • 1 teaspoon worcestershire sauce
  • 1/2 teaspoon white vinegar
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    110Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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