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8Ingredients
5Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 avocados (pitted with flesh scooped from skin)
- 1/2 cup plain greek yogurt
- 1/4 cup fresh cilantro (loosely packed)
- 2 Tbsp. lemon juice
- 2 tsp. olive oil
- 1 clove garlic (minced)
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. ground cumin
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melanie 5 years ago
This avocado dip is so smooth and creamy! I really liked the Mexican spices in it.