Healthy Asian Chicken Chopped Salad

THE LEMON BOWL
16Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 4 cups shredded cabbage (red or green)
  • 1 red bell pepper (seeded and diced)
  • 1 cup shredded carrots
  • 12 ounces cooked chicken breast (shredded, such as rotisserie)
  • 1/2 cup scallions (minced)
  • 1/2 cup cilantro (minced)
  • 1/2 cup roasted peanuts (minced)
  • 3 tablespoons natural peanut butter (creamy)
  • 2 tablespoons soy sauce (low sodium)
  • 2 tablespoons lime juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon salt
  • 1 teaspoon chili paste (optional)
  • 1 clove garlic (minced)
  • warm water (to thin optional)
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    NutritionView More

    240Calories
    Sodium48% DV1140mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs6% DV17g
    Fiber24% DV6g
    Calories240Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1140mg48%
    Potassium620mg18%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A130%
    Vitamin C140%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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