Healthy Applesauce Muffins (Paleo & Gluten Free)

HEALY EATS REAL
10Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 3 tablespoons coconut flour
  • 1/4 cup tapioca flour
  • 1/2 cup unsweetened applesauce
  • 3 eggs
  • 2 tablespoons coconut oil (melted)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 pinch sea salt
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon apple cider vinegar
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    NutritionView More

    70Calories
    Sodium3% DV70mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories70Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium70mg3%
    Potassium35mg1%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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