Healthy Apple Pie Smoothie

MINDFUL AVOCADO(3)
Stephanie Milburn: "it was really good! I put honey in instead of map…" Read More
7Ingredients
10Minutes
130Calories

Ingredients

US|METRIC
  • 2 apples (medium, I used Pink Lady apples)
  • 1/4 cup almond milk (can omit if you prefer a thicker smoothie; the apples produce a lot of liquid)
  • 1/4 cup rolled oats
  • 1/2 teaspoon pure vanilla extract
  • 1 teaspoon cinnamon
  • 1 cup greek yogurt (substitute with plant-based yogurt to make vegan)
  • 1 tablespoon maple syrup (can substitute with agave or honey if desired)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium2% DV40mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium40mg2%
    Potassium250mg7%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A4%
    Vitamin C10%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Stephanie Milburn 4 months ago
    it was really good! I put honey in instead of maple syrup and I think next time maybe I'll try an apple that's a little more tart.
    Hannah W. 5 months ago
    Definitely making this one again it was delicious, had to put hilo milk in mine as we don't have almond milk (or other non-dairy milks)
    Marie 8 months ago
    It was good but I tasted the yogurt a little to much. A few alterations and it was perfect

    PlanShop