Healthy Apple Oat Muffins

JAMONKEY
12Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 2 cups buttermilk
  • 1 cup rolled oats (old-fashioned)
  • 2 large eggs
  • 1/3 cup brown sugar (packed)
  • 1 apple (unpeeled medium, grated)
  • 1 2/3 cups flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1 cup Fresh berries
  • 2/3 cup dried fruit
  • 1/2 cup chopped nuts
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    NutritionView More

    230Calories
    Sodium16% DV390mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium390mg16%
    Potassium300mg9%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A2%
    Vitamin C8%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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