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Healthy Apple Muffins With Vanilla Glaze
LITTLE SPICE JAR16Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/4 cup rolled oats
- 1 cup whole wheat flour (white, whole meal flour)
- 1 cup all-purpose flour
- 2 tsp. baking soda
- 2 1/2 tsp. cinnamon
- 1/2 tsp. salt
- 1/2 cup oil (I used coconut oil)
- 1/2 cup apple sauce (unsweetened, or no sugar added)
- 1/2 cup greek yogurt
- 2 large eggs (room temperature)
- 2 tsp. vanilla extract
- 2 cups apples (chopped, I used 1 macintosh and 1 granny smith)
- 1/2 cup chopped walnuts
- powdered sugar (1 cup confectioners)
- 1/2 tsp. vanilla extract
- 2 Tbsp. whole milk (or half and half)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol30mg10% |
Sodium250mg10% |
Potassium110mg3% |
Protein4g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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