Healthy Apple Fennel Stuffed Pork with Irish Whiskey Sauce Recipe | Yummly

Healthy Apple Fennel Stuffed Pork with Irish Whiskey Sauce

ERICA'S RECIPES
11Ingredients
65Minutes
500Calories

Ingredients

US|METRIC
  • 2 pounds pork tenderloins
  • 1 granny smith apple (large, peeled, cored, and shredded)
  • 2 tablespoons fennel fronds
  • 1 cup fennel bulb
  • 1 cup arugula (packed, roughly chopped)
  • kosher salt
  • cracked pepper (fresh)
  • 2 tablespoons extra-virgin olive oil (divided)
  • 1 cup Irish whiskey
  • 1/2 cup plain greek yogurt
  • 1 tablespoon chives (sniped)
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    NutritionView More

    500Calories
    Sodium13% DV310mg
    Fat23% DV15g
    Protein86% DV44g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories500Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol135mg45%
    Sodium310mg13%
    Potassium990mg28%
    Protein44g86%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A6%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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