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Ingredients
US|METRIC
9 SERVINGS
- 4 cups Fuji apples (peeled, cored and sliced about 1/4-inch thick, 3-4 medium apples, see notes)
- 1/3 cup honey
- 1 Tbsp. cornstarch
- 1/2 tsp. cinnamon
- 1/4 tsp. ground nutmeg
- 1 cup white whole wheat flour (or sub all-purpose flour)
- 2 Tbsp. granulated sugar
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. salt
- 3 Tbsp. unsalted butter (cold, cut in small pieces)
- 1/2 cup skim milk (or milk of choice)
- 2 Tbsp. brown sugar (packed)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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